Wednesday, December 14, 2011

"Booty Call" Challenge

I knew the title would catch your attention! Read on to see what it really means........

OK ladies..........the new year is right around the corner. With the new year comes new year's resolutions and usually exercise/diets.

I found a great website (through Pinterest!) called Tone It Up. I LOVE IT and check it daily. It was created by two female personal trainers and it has everything from diet and exercise tips, recipes, workouts, and an online community.


They have this thing called the "Booty Call" challenge. Ha ha! This is NOT what you think. It's an online community where friends and other people can help each other stay motivated, meet for workouts, hold each other accountable (and ourselves) about our personal fitness. Are you up for the challenge?

I've joined the online community (totally free) and I have been able to keep a workout journal - logging my hours and exercises daily. There are also groups you can join within the community such as the career woman, music for workouts, moms, runners, etc.


Check out the website and see what you think. This is where you can sign up to join the online community: www.toneitup.com/community. Send me an email if you decide to join the community, so we can link up and help keep each other motivated. My email link is along the right side of my blog.

Exercising puts me in such a better mood - I'm a much happier person. I also eat better. I know I need all the motivation I can get, especially during the winter, and friends are great motivators.

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