Get it girl!

OH MY WORD! My body hurts. I have been working out for the last couple weeks and my body is certainly feeling it. I am still sticking with my booty call challenge. Are you? It's just waking up 30 minutes earlier each day to do some form of exercise -- walking your dog, yoga, an exercise video, a run, strength training, etc.

Here's a glimpse of my own little at-home gym/workout area................

I also have a balance disc and an ab ball (not pictured), which I LOVE.

I reserve Sunday as my rest day. With Christmas coming up, I don't plan to workout Christmas eve or Christmas day, so I am giving myself 2 rest days. :)

I tried to sleep in this morning, but I felt guilty (especially because I know my sis-in-law gets up at 4:30am for her booty call challenge every day). SO......I dragged my rear out of bed, got myself together and cranked up my "gym mix" music. It helps get me moving. Today's workout: Jillian Michaels' 30 Day Shred + an extra 15 minutes to do some concentrated strength training. My favorite areas to focus on are glutes, core, and legs. I get bored easily, so while I love Jillian, I add my own exercises in there too.

Here are a few of my favorite workout tunes......................


(I do a nice little ab routine with this one)




(I have an AWESOME glute workout for this song)


I LOVE Beyonce!



(LEGS! Ohhhh quads, inner thighs and rear!)


And for my warm-up to get me geared up for a good workout............


Hope y'all have a great day! Get on that booty call challenge! I promise you'll feel amazing each day (the longer you do it) with more energy and a better mood.